• Opening Hours


    MONDAY9:00 AM - 5:00 PM

    TUESDAY9:00 AM - 5:00 PM

    WEDNESDAY9:00 AM - 5:00 PM

    THURSDAY9:00 AM - 5:00 PM

    FRIDAY9:00 AM - 5:00 PM



  • 250-545-2468
  • Contact

    Let's Keep In Touch!X

    ADDRESS3123-31st Ave, Vernon, BC


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Lydia Put, RMT

Hello! I am originally from Quesnel but have been fortunate enough tomassage therapy, relaxation massage, deep tissue, sports injuries, TMJ call the beautiful Okanagan home for the last 8 years. When I’m not working, I take advantage of everything the Okanagan has to offer, including skiing, running and playing volleyball. When I’m not browsing Netflix, I like to train for half marathons.

I am so excited to be a part of the team here at Vernon Active Health! People often ask me what I specialize in; the truth is, I pride myself on being able to create unique treatment programs based on each individuals needs, whether it’s helping someone recover from a sports injury, deep tissue work, or even just relaxation.

I look forward to working with the team here to help you reach your optimal health so you too can enjoy all that the Okanagan has to offer. And new patients are always welcome! Check us out on Facebook or stop by the clinic and say hello!


Please call 250.545.2468 for an appointment!

3123-31st Ave, Vernon, BC