• Opening Hours

    OPENING HOURSX

    MONDAY9:00 AM - 5:00 PM

    TUESDAY9:00 AM - 5:00 PM

    WEDNESDAY9:00 AM - 5:00 PM

    THURSDAY9:00 AM - 5:00 PM

    FRIDAY9:00 AM - 5:00 PM

    SATURDAYCLOSED

    SUNDAYCLOSED

  • 250-545-2468
  • Contact

    Let's Keep In Touch!X

    ADDRESS3123-31st Ave, Vernon, BC

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Blog

  • Its flu season

    By Cory | In Common Ailments | on January 17, 2017

    Its flu season – Lets talk about immunity in Oriental medicine terms. We treat our clients from the perspective of an organic whole, so immunity is understood as a function of overall physical, mental and emotional health. Yin (substance) and yang (function and warmth) must nourish, balance, and mutually support each other. Strong digestion and […]

    CONTINUE READING
  • Immunity

    By Cory | In Common Ailments, Healthy Living | on October 19, 2016

    By: Debbie Jonasson, Acupuncturist Let’s talk about immunity. Cold and flu season seems to have hit early this year. In traditional Oriental medicine, immunity ( and health in general ) is seen as a function of the entire being, not an isolated system. A lot has to happen in order to stay healthy and well: […]

    CONTINUE READING
  • I am by no means a complete model of health if you were to look at my diet and lifestyle, but then again how many people are? Very few people can eat really healthy all day, every day. Most of us are trying to create healthy eating habits and it is a lot easier if […]

    CONTINUE READING
  • Shin Splints

    By weeblueghost | In Common Ailments | on March 26, 2012

    What are Shin Splints? Shin Splints occur on the lower leg and can be anterior or posterior.  They can be caused by overuse, improper footwear, poor biomechanics, not wearing proper shoes or running on hard surfaces.  Standing for long periods of time and wearing high-heeled shoes may also induce shin splints.  The muscles get tight along the […]

    CONTINUE READING
  • Plantar Fasciitis

    By weeblueghost | In Common Ailments | on March 26, 2012

    What is Plantar Fasciitis? Plantar Fasciitis is basically inflammation of the fascia on the bottom of the foot. You have the fascia which connects all our muscles in our bodies like a 3D arrangement within our muscular system that gets inflamed at the bottom of the foot.  It attaches from your heel and it fans out […]

    CONTINUE READING
  • Pinched Nerve

    By weeblueghost | In Common Ailments | on March 26, 2012

    What is a pinched nerve and what are the symptoms? This is when a nerve is pinched and this can be by any structure.  It could be a soft tissue structure, a muscle, a ligament, knot or adhesion, or a build up around a nerve.  With pinched nerves, you could get one in your lower […]

    CONTINUE READING
  • Headaches

    By weeblueghost | In Common Ailments | on March 26, 2012

    Are there different types of headaches? Headaches is a very broad term and there are many different causes and types of headache. I will focus on the headaches that are the most common and for which patients seek chiropractic care. There is the classical migraine headache which is a neurological syndrome characterized by altered bodily perceptions, severe […]

    CONTINUE READING
  • Upper Back Pain

    By weeblueghost | In Common Ailments | on March 26, 2012

    What do you define as Upper Back Pain? Upper back pain is from the area between the bottom of the neck and top of the lumbar spine.  The thoracic spine comprises the upper portion of the spine that corresponds to the chest area.  It includes 12 thoracic vertebrae and 12 ribs which provide a cavity […]

    CONTINUE READING
  • Lower Back Pain

    By weeblueghost | In Common Ailments | on March 26, 2012

    What is Lower Back Pain? Lower back pain is one of the most common reasons why people come to see Chiropractors.  There’s a lot of research today that shows chiropractic treatment is one of the best treatments for lower back pain.  We are supposedly living in simpler times with our improved technology, but we’re actually […]

    CONTINUE READING
  • Carpal Tunnel Syndrome

    By weeblueghost | In Common Ailments | on March 26, 2012

    What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is a narrowing and a compression of the median nerve in the carpal tunnel.  The carpal tunnel is located on the palm side of your wrist.  This condition affects individuals by causing pain, paresthesias, and sometimes weakness in the median nerve distribution.  Those diagnosed with Carpal Tunnel Syndrome […]

    CONTINUE READING
COPYRIGHT ©VERNON ACTIVE HEALTH 2016